Water. You can live off the fat reserves in your body for a while followed by the protein in the muscles. Because you have to make about half a litre of urine a day, you would dehydrate very rapidly. You only have to loose around 10% of you blood volume to make your heart work too hard and other organs in the body to start to shut down.
This is a particular problem for kids with diarrhoea especially in the developing world. The treatment is realy simple too, the use of salt solutions (a bit like sports drinks) is all it takes to keep them going.
You can survive only a few days without water before dying. You can last for a week or so without food. In that sense, water is probably a more immediate concern in the short term.
Comments
aamnaraza commented on :
food.
bethanyhake commented on :
No it is water, Dalya and Tim quite clearly just explained it to you in great detail.