Excellent question, something that I had never really thought about!
Preparing food with heat or fire is an activity unique to humans, and some scientists believe the advent of cooking played an important role in human evolution.
Heat changes the structure and texture of proteins, carbohydrates and fats in the food we eat, which makes them edible and also nutritionally valuable! We are able to digest a lot of food raw, but I prefer my steaks medium rare…
Question for you: why are eggs important for cakes?
I’d like to add that cooking food also kills off any bacteria that are growing on the food. Bacteria are pretty much everywhere! We need to kill the harmful ones off so that our food is safe to eat! 🙂
Comments